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Personal Training

I offer customized one-on-one training sessions suited to your current fitness level, yet designed to help you reach your fitness goals. Sessions are approximately 45–55 minutes long, and routines are varied so your body and mind don't have a chance to get bored!

Additionally, I now offer personal training packages that include nutrition coaching! Learn more about this here.

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Personal Training Packages

  • Basic Training Package

    • 8 one-on-one sessions​

  • Basic Training Plus Package

    • 12 one-on-one sessions​



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