About Nicole Printon Fitness

Board-Certified Holistic Nutrition Practitioner & Certified Menopause Coaching Specialist

For over 25 years, I’ve been passionate about health—but my work today is rooted first and foremost in nutrition and metabolic health. I hold a bachelor’s degree in chemistry from Rutgers University, which shaped my deep curiosity about how the body works at a biochemical level. I later earned my designation as a Board-Certified Holistic Nutrition Practitioner and Holistic Nutrition Therapy Master, with advanced training in restorative health, behavior change, and women’s hormonal health—especially peri- and menopause.

I specialize in helping women in midlife who feel frustrated by:

• Stubborn weight gain
• Low energy
• Digestive issues like bloating or constipation
• Blood sugar swings
• Hormonal imbalances

My approach goes beyond calories and meal plans. I look at the whole person—digestion, metabolism, stress, sleep, inflammation, and nutrient status—to restore balance from the inside out.

While nutrition is the foundation of my work, my 15+ years as a Certified Personal Trainer and Group Fitness Instructor allow me to integrate movement in a strategic way. I understand biomechanics, strength training, injury prevention, and metabolic conditioning—and how to apply them appropriately for women in midlife.

This unique combination allows me to bridge the gap between:
What you eat
How your hormones respond
How your body moves
And how you actually feel in your skin

I believe optimal health isn’t about restriction or extremes. It’s about restoring balance so you can feel confident, strong, energized, and clear-headed again.

If you’re ready to stop guessing, stop Googling, and finally understand what your body needs in this season of life, I invite you to book a complimentary Discovery Call.

Together, we’ll uncover what’s holding you back and create a clear, personalized path forward.