I’ve had a passion for health and fitness for about 25 years. I earned a bachelor’s degree in chemistry at Rutgers University, and I hold certifications in personal training, group fitness, and sports nutrition. I am a Certified Health Coach, Behavior Change Specialist, and Holistic Nutrition Practitioner. I am also fascinated with proper movement mechanics, so I have completed certifications in kinesiology, barefoot training, dynamic stretching and injury prevention, agility training, and integrated hip & core training.

 

I truly believe that it is through optimal health that we find the best version of ourselves and live our best, most fulfilling lives! I have a passion for helping others to find greater confidence, strength, and clarity by getting healthy from the inside out. I would love to help you be your best, strongest, and healthiest self!