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Increased Accountability: you have access to a unique Food & Mood Log to share your food journey with me throughout the program.
Daily contact with me as your coach through the Food & Mood Log.
Weekly live check-ins to keep you on track and focused!
Build healthy, sustainable habits!
Improve your relationship with food.
Runs from Nov. 29th- Dec. 27th
Maintain, Don't Gain:
Join this 5 Week Program and Finish the Year Strong!
Join the Program and Finish the year Strong!
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