Group Fitness Classes

Boot Camp

My Boot Camp program is designed to build strength and cardiovascular fitness through a variety of intense intervals over a one-hour period of time. You will be pushed out of your comfort zone, but modifications for all fitness levels, from beginner to advanced, will be offered.

PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Additionally, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

You can always control your attitude and effort

Group Fitness Packages

4 Group Fitness Classes

10 Group Fitness Classes

 

Drop-In

$70

 

$130

$20

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