The Healthy Gut Method: Personal Basics

Service Description

Digestion is the body's first healing priority. If we are going to improve our health, our digestion must be optimal. With a food first focus, you will learn from me the basics of how to get your metabolism running smoothly. This course will help you address the underlying causes of inadequate digestion, and an imbalanced microbiome which often leads to weight gain, bloating, inflammation, and more undesirable effects. You will be held accountable by me throughout this program to assess your current eating & buying habits. By implementing what you learn in this course, you will become a healthier more vibrant version of yourself!

Cancellation Policy

For one on one sessions, 24 hours notice is required or you may be charged for the session.

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